Weigh In record (no journal entry) for 16 October 2023
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113.6 kg
Lost so far: 0 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1525 kcal
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Fat: 43.57g | Prot: 77.53g | Carbs: 193.14g.
Breakfast: Lidl Frozen Mixed Berries, Aldi Greek Yogurt 0%, Bananas. Lunch: Heinz Light Mayonnaise, Tesco Finest Wholemeal Loaf, Tesco Garlic Stuffed Greek Halkidiki Olives, Sliced Ham, Asda Baked Crisps. Dinner: Tesco Sage & Onion Stuffing Mix, Cathedral City Cheddar Cheese, Sweet Potato , Bisto Gravy Granules, White Potatoes (Flesh and Skin), Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Tesco Chicken Mince 5% Fat. Snacks/Other: Nuii Dark Chocolate & Nordic Berry Ice Cream, Tesco Skimmed Milk. more...
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Gaining 0.9 kg a Week
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Laura0213's Weight History
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