Weigh In record (no journal entry) for 16 October 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1420 kcal
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Fat: 45.36g | Prot: 115.59g | Carbs: 126.95g.
Breakfast: Danone Cottage Cheese, Bjorg Pain Complet, Oeuf Mollet. Lunch: Materne Compote Pomme Poire sans Sucre Ajouté , Pâturages Petit Suisse 3,6%, Bonduelle Haricot Rouge, Sauce bœuf tomates aubergine. Dinner: Blanquette de Veau, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Marque Repère Croissant au Jambon et à l'emmental. Snacks/Other: Danone Hipro Mangue. more...
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Losing 2.1 kg a Week
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Marinedn's Weight History
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