Weigh In record (no journal entry) for 16 October 2023
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64 kg
Lost so far: 1.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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386 kcal
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Fat: 13.02g | Prot: 11.62g | Carbs: 55.41g.
Breakfast: Чай, Сахар, Экомилк Масло Сливочное 82,5%, Простоквашино Молоко Топлёное 3,2%, Ясно Солнышко Гречневые Хлопья на Воде. more...
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Gaining 0.5 kg a Week
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ДашаАвгустина's Weight History
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