Weigh In record (no journal entry) for 07 April 2015
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74.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 16.30g | Prot: 125.85g | Carbs: 185.01g.
Breakfast: Alnatura Sojadrink Vanille, Banane, Davert Chia Samen, Optimum Nutrition Gold Standard 100% Whey Vanilla Ice Cream. Lunch: Gut & Günstig Laugen Brezeln, Gurke (mit Schale), Kohlrabi. Dinner: Harzer Harzer Käse. more...
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Losing 3.2 kg a Week
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schamanin's Weight History
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