Weigh In record (no journal entry) for 16 October 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1057 kcal
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Fat: 38.51g | Prot: 82.78g | Carbs: 95.76g.
Breakfast: Heidelbeeren, Zirkulin Flohsamenschalen, ESN Designer Whey Protein - Vanilla, DM Bio Mandelmus Weiß, Aldi Haferflocken. Lunch: Olivenöl, Rucola , Hähnchenbrust, Butternut Kürbis. more...
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Gaining 7 kg a Week
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Helene! bergi's Weight History
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