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pranzo fuori
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84.3 kg
Lost so far: 26.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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1581 kcal
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Fat: 35.45g | Prot: 136.98g | Carbs: 170.29g.
Breakfast: Latte Arborea A+ Pro, Go For Fit Latte High Protein. Lunch: Fave Fresche, Grana Padano Grana Padano, Sale, Garofalo Pasta senza Glutine, Olio Extra Vergine di Oliva. Dinner: Patate, Heinz Ketchup Zero Sale e Zuccheri Aggiunti, Sale, Selex Piselli Medi, Aia Albume, Olio Extra Vergine di Oliva. Snacks/Other: Perugina Cacao Amaro, Latte Arborea A+ Pro, (170) Pancake Cacao 30PRO, Nutella Nutella. more...
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steady weight
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