Weigh In record (no journal entry) for 15 October 2023
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95.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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374 kcal
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Fat: 7.50g | Prot: 20.95g | Carbs: 57.76g.
Breakfast: Patê de Atum, DIA Pão 100% Integral Multi Grãos. Snacks/Other: Vigor Iogurte Natural Desnatado (170g), Sonda Ameixa Vermelha, Pêssegos. more...
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Gaining 1.3 kg a Week
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Mayara..'s Weight History
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