Weigh In record (no journal entry) for 16 October 2023
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51.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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944 kcal
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Fat: 46.51g | Prot: 42.98g | Carbs: 93.88g.
Dinner: Капуста Тушеная без Масла, Сливы, Груша, Рестория Шеф Стейк Свиной на Косточке, ВкусВилл Голубцы Замороженные. more...
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Losing 0.4 kg a Week
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