Weigh In record (no journal entry) for 16 October 2023
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79 kg
Lost so far: 21 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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860 kcal
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Fat: 42.01g | Prot: 51.96g | Carbs: 63.70g.
Breakfast: Sari Roti Sari Roti. Lunch: Sambal Goreng, Telur Ceplok, Paru Sapi Goreng, Mentimun (Kupas), Hoka Hoka Bento Nasi Putih. more...
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Losing 0.2 kg a Week
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Annisa DU 88's Weight History
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