Weigh In record (no journal entry) for 16 October 2023
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66 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2023:
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948 kcal
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Fat: 61.60g | Prot: 40.20g | Carbs: 56.87g.
Breakfast: Чудское Озеро Крем Чиз. Lunch: Жареное Яйцо, Дымов Сырокопчёный Бекон. Dinner: Картофельное Пюре, Плов со Свининой. more...
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Losing 3.5 kg a Week
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YuliaKA@'s Weight History
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