patrishia1113's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

70.5 kg Lost so far: 9.5 kg. Still to go: 15.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

989 kcal

Fat: 48.07g | Prot: 27.43g | Carbs: 115.21g. Breakfast: Sernik, Kawa z Mlekiem. Lunch: Danone Activia Brzoskwinia z Musli. Dinner: Pizza z Kiełbasą Pepperoni (36 cm), Kawa z Mlekiem. Snacks/Other: Herbata bez Cukru, Frytki. more...

2711 kcal

Exercise: Showering - 25 minutes, Working - 13 hours, Resting - 2 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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patrishia1113's Journal, 06 Apr 15

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patrishia1113's Weight History