Weigh In record (no journal entry) for 15 October 2023
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65.6 kg
Lost so far: 8.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1358 kcal
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Fat: 32.31g | Prot: 143.04g | Carbs: 109.37g.
Breakfast: Land Yogurt Bianco Magro 0,1% di Grassi, Tre Mulini Bran Sticks , Eurospin Fette Biscottate Integrali. Lunch: Rinaldi Olio Extra Vergine di Oliva, Myprotein Impact Whey Protein Unflavoured, Delizie del Sole Cous Cous, Naturella Fiocchi di Latte Classici, Merluzzo Dell'atlantico. more...
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Losing 0.0 kg a Week
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marypersempre26367's Weight History
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