Weigh In record (no journal entry) for 15 October 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1503 kcal
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Fat: 37.03g | Prot: 60.91g | Carbs: 236.54g.
Breakfast: Nestlé Milo, Mangos, Palta, Pan Integral, Pan Caracol. Lunch: Camote Cocido, Arroz con Pollo, Ceviche de Pescado. Snacks/Other: Budín. more...
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Losing 0.7 kg a Week
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ariannagia's Weight History
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