Weigh In record (no journal entry) for 15 October 2023
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58.7 kg
Lost so far: 7.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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287 kcal
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Fat: 10.73g | Prot: 5.66g | Carbs: 43.46g.
Breakfast: Макдоналдс Мёд , Геркулес Овсяная Каша на Молоке. Snacks/Other: Orion Choco Pie Original. more...
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steady weight
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gazayeva31's Weight History
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