Weigh In record (no journal entry) for 15 October 2023
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98.8 kg
Lost so far: 17.5 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1040 kcal
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Fat: 44.39g | Prot: 43.29g | Carbs: 138.45g.
Lunch: Dannon Light & Fit Yogurt - Lemon, Bananas. Dinner: Subway 6-Inch Cold Cut Combo, Ambrosia Apple, Primo Taglio Mild Cheddar Cheese, Campari Cocktail Tomatoes. Snacks/Other: Dale and Thomas Popcorn Movie Theater Popcorn, Hershey's Milk Chocolate Bar. more...
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Losing 1.0 kg a Week
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Catgirl67's Weight History
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