Weigh In record (no journal entry) for 15 October 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1574 kcal
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Fat: 58.95g | Prot: 110.11g | Carbs: 145.47g.
Breakfast: Pâturages Petit Suisse 3,6%, Pure Whey Protein Vanilla, Salade de Fruits Exotiques, Rigoni di Asiago Nocciolata, Crêpes. Lunch: Morbier, Danone Cottage Cheese, Saint Azay Bacon, Carrefour Crème Légère Semi-Épaisse 18%, Tradilège Allumettes de Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Carrefour Velouté de Potiron, Riz Basmati (Cuit), Sauce bœuf tomates aubergine. Snacks/Other: Carrefour Amandes , Marque Repère Noir Extra 85% Cacao. more...
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Losing 1.4 kg a Week
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Marinedn's Weight History
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