Weigh In record (no journal entry) for 15 October 2023
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85.5 kg
Lost so far: 12.0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1174 kcal
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Fat: 64.19g | Prot: 127.52g | Carbs: 10.51g.
Breakfast: Oscar Mayer Carving Board Ham, Kroger Whole Eggs (Medium). Lunch: Frigo Cheese Heads Sticks Monterey Jack, Frigo Cheese Heads Turkey Stick. Dinner: G Hughes Sugar Free Shrimp Dipping Sauce, Great Value Medium Cooked Shrimp. Snacks/Other: Deviled Egg, Talking Rain Sparkling Ice - Pink Grapefruit, Talking Rain Sparkling Ice - Pink Grapefruit. more...
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Gaining 0.0 kg a Week
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eingles84's Weight History
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