Weigh In record (no journal entry) for 15 October 2023
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78 kg
Lost so far: 7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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295 kcal
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Fat: 9.40g | Prot: 7.82g | Carbs: 45.41g.
Breakfast: Paquito Jus d'orange. Lunch: Riz Frit sans Viande. more...
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Losing 1.7 kg a Week
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Nathaiilia's Weight History
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