Weigh In record (no journal entry) for 15 October 2023
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83 kg
Lost so far: 2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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259 kcal
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Fat: 21.21g | Prot: 13.61g | Carbs: 4.18g.
Breakfast: Авокадо Авокадо, Яичница. more...
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Losing 0.9 kg a Week
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Cherkasenok's Weight History
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