Weigh In record (no journal entry) for 15 October 2023
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47.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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288 kcal
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Fat: 2.33g | Prot: 17.19g | Carbs: 52.76g.
Breakfast: Sondey Gaufres de Liège, Picard Rhubarbe en Morceaux, Raisins, Mandarine, Prunes, Melon, Baguette, Grand Frais Grenade, Pineapples Ananas Frais, Pommes Pink Lady, Banane, Poires, Danone Skyr Light & Free Fraise, Milsani Fromage Blanc 0%. more...
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Losing 2.8 kg a Week
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