Weigh In record (no journal entry) for 15 October 2023
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55 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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671 kcal
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Fat: 22.21g | Prot: 32.83g | Carbs: 83.73g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Манго-Чиа, Schogetten Black & White, Мария Печенье Затяжное на Стевии, Геркулес Геркулес Хлопья Овсяные, Яйцо, Fish House Горбуша Филе-Ломтики, Президент Сыр Творожный. Snacks/Other: Snaq Fabriq Crispy Chips (Pickled Cucumbers). more...
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steady weight
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tea_dreams's Weight History
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