Weigh In record (no journal entry) for 15 October 2023
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98.2 kg
Lost so far: 0 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1632 kcal
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Fat: 95.71g | Prot: 114.40g | Carbs: 78.35g.
Breakfast: Софийка Молоко 3,2%. Lunch: Крылья Барбекю От Магги 1, Рень Семечки Белые , Полоцкий Хлебозавод Хлеб Родны. Snacks/Other: Витьба Mamita Бисквитные Сладости. more...
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Gaining 0.2 kg a Week
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