Weigh In record (no journal entry) for 15 October 2023
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59.8 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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1587 kcal
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Fat: 61.04g | Prot: 66.66g | Carbs: 188.04g.
Breakfast: Mangot, Porkkanat, Keitetty Kananmuna, Marjex Suomalainen Marjamix, Avokado, Mansikat, Porkkanat, Foodin Kollageeniproteiini, Valio Sokeriton Mehukeitto, Maitokahvi. Lunch: Rainbow Smoothie Hedelmät Ananas Mango Pinaatti, Mansikat. Dinner: Parmesanjuusto (Kova), Kurkku, Parsakaali, Uncle Ben's Jasmin Riisi Keitetty, Kanafilee. Snacks/Other: Voi, Kismet Kismet, Pakkasmarja Mustikka, Elovena Kaurahiutale, J.D.Gross Tumma Suklaa Raspberry 70%. more...
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Gaining 1.4 kg a Week
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Hanna_Bee's Weight History
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