Weigh In record (no journal entry) for 15 October 2023
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65.6 kg
Lost so far: 7.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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868 kcal
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Fat: 38.14g | Prot: 25.24g | Carbs: 105.91g.
Breakfast: Сырок Глазированный. Lunch: Вафли, Виктория Бутерброд с Ветчиной и Сыром. more...
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Gaining 1.4 kg a Week
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kozlovskayavara2001's Weight History
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