Weigh In record (no journal entry) for 15 October 2023
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64.5 kg
Lost so far: 11.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2023:
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2024 kcal
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Fat: 96.50g | Prot: 130.28g | Carbs: 152.19g.
Breakfast: Good Food Кедровый Орех, Простоквашино Молоко 2,5%, Kultlab Kultbar Белый Шоколад и Жареный Миндаль, Snickers Сникерс. Lunch: Arigato Печенье Песочное, Coffee Like Латте (400мл), Вкусно и Точка Двойной Чизбургер . Dinner: Арбуз. Snacks/Other: Простоквашино Творог Мягкий 5%, Zero Джем Абрикосовый, Нерки. more...
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Gaining 7 kg a Week
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Ксения Лопатина's Weight History
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