Weigh In record (no journal entry) for 06 April 2015
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58 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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1923 kcal
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Fat: 84.79g | Prot: 57.72g | Carbs: 181.75g.
Breakfast: Wickbold Pão de Forma Light (20g), Verdemar Queijo Canastra Araxa. Lunch: Pão de Alho, Picanha, Heineken Cerveja Heineken, Batatas Fritas, Arroz Branco. Snacks/Other: Café Expresso. more...
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1874 kcal
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Exercise:
Shopping - 30 minutes, Stretching (yoga) - 50 minutes, Desk Work - 10 hours, Walking (slow) - 3/kph - 10 minutes, Standing - 30 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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Gaining 0.6 kg a Week
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Thatianafernandes's Weight History
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