taiaverderi's Journal, 10 Oct 23

Weigh In record (no journal entry) for 10 October 2023
51.5 kg Lost so far: 1.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2023:
274 kcal Fat: 9.27g | Prot: 23.75g | Carbs: 24.12g.   Breakfast: Lizi's High Protein Granola, Latte (Latte Intero), Fage Yogurt Greco Total 2%, Pesca. more...
2457 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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taiaverderi's Weight History


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