Weigh In record (no journal entry) for 14 October 2023
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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455 kcal
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Fat: 6.83g | Prot: 10.15g | Carbs: 88.26g.
Breakfast: Ролл Калифорния, Ролл с Огурцом, Роллы Темпура, Леовит Капуччино. Lunch: Леовит Каша Овсяная. Dinner: Худеем За Неделю Кисель Очищающий. more...
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Losing 0.7 kg a Week
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planta07's Weight History
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