Weigh In record (no journal entry) for 14 October 2023
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107.7 kg
Lost so far: 20 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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947 kcal
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Fat: 44.51g | Prot: 51.08g | Carbs: 86.72g.
Lunch: Escondidinho de Carne Seca, Frango Frito sem Revestimento (Pele Consumida), Panqueca de Carne Moída. Dinner: Hortifruti Mamão Formosa, Água de Coco. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Castanhas-do-Pará, Lacta Bis (7g). more...
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Losing 2.9 kg a Week
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Andressa Cavalcante.'s Weight History
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