Weigh In record (no journal entry) for 14 October 2023
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98.1 kg
Lost so far: 35.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1082 kcal
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Fat: 27.88g | Prot: 37.15g | Carbs: 174.12g.
Breakfast: Pão Francês, Forno de Minas Pão de Queijo Tradicional, Banana-Maçã, Patinho, Peito de Frango, Tapioca. Lunch: Charuto de Repolho, Legumes Refogados, Couve Manteiga Refogada, Macarrão. Snacks/Other: Kim Bolo de Abacaxi, Manga Palmer. more...
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Gaining 14.4 kg a Week
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cibelepaulino_'s Weight History
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