Weigh In record (no journal entry) for 14 October 2023
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81.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1928 kcal
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Fat: 16.61g | Prot: 79.15g | Carbs: 146.79g.
Breakfast: Kiwi, Wasa Fibres, Herta Le Bon Paris, Elle & Vire Carré Frais 0%. Lunch: Affligem Bière Blonde, Toque du Chef Poulet au Curry et Lait de Coco . Dinner: Vin Chardonnay, Champagne, Herta Le Bon Paris, Casa Azzurra Parmigiano Reggiano (Parmesan), Chou-Fleur, Vin Pinot Gris (Gris). more...
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Gaining 0.7 kg a Week
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Gaboryelodie's Weight History
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