Weigh In record (no journal entry) for 14 October 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1970 kcal
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Fat: 90.43g | Prot: 51.75g | Carbs: 231.12g.
Breakfast: Gut & Günstig Waldhonig, Gouda, Meggle Alpenbutter, Glück Marmelade, Nutella Nutella, REWE Beste Wahl Roggen Brötchen , REWE Bäcker Brötchen. Lunch: Pfannkuchen, Landliebe Marmelade, BioBio Apfelmus, Rapsöl. Dinner: Karotten, Hofpfisterei Frankenlaib, Kerrygold Butter, Strauchtomaten, Gurke (mit Schale), Fruchtsalat, Gouda. Snacks/Other: Milka Keks Biscuit, Söbbeke Bio Grießpudding Traditionell. more...
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Losing 2.8 kg a Week
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Fuchur.com's Weight History
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