Weigh In record (no journal entry) for 14 October 2023
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69.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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1797 kcal
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Fat: 68.89g | Prot: 55.59g | Carbs: 74.36g.
Breakfast: Паштет из Куриной Печени. Lunch: Сыробогатов Сыр Сметанковый, Межениновская Птицефабрика Колбаса Сырокопченая, Хлебный Дом Хлеб Бородинский в Нарезке, Санта Бремор Матиас XXL Отборный, Жареная Картошка. Dinner: Джин. more...
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Losing 0.7 kg a Week
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jjulia1977's Weight History
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