Weigh In record (no journal entry) for 14 October 2023
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51.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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2002 kcal
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Fat: 55.48g | Prot: 86.00g | Carbs: 301.57g.
Dinner: Приготовленная Брокколи (Замороженная, без Жира), Цветная Капуста, Natura Сыр Лёгкий Сливочный 16%, Груша. Snacks/Other: Меридиан Форель Слабосолёная, Иван Да Федор Хала. more...
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Losing 2.8 kg a Week
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