Weigh In record (no journal entry) for 13 October 2023
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1299 kcal
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Fat: 73.39g | Prot: 84.28g | Carbs: 76.60g.
Breakfast: Простоквашино Кефир 3,2%, Котлета Домашняя, Жареное Яйцо, Макфа Вермишель Отварная. Lunch: Сыр Моцарелла, Фруктово-Ореховая Смесь. Dinner: Начос с Курицей или Индейкой и Сыром, Борщ с Курицей. more...
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Gaining 4.2 kg a Week
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Marina_Angel's Weight History
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