Weigh In record (no journal entry) for 14 October 2023
|
59 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2023:
|
278 kcal
|
Fat: 17.62g | Prot: 15.78g | Carbs: 5.96g.
Breakfast: Multibar Батончик Высокобелковый Глазированный Кокосовый, Магнит Сыр Российский 50%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NadejdaAminova's Weight History
|