Weigh In record (no journal entry) for 14 October 2023
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84 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2023:
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112 kcal
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Fat: 10.34g | Prot: 2.75g | Carbs: 1.89g.
Snacks/Other: Фермер Сухов Орех Грецкий. more...
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Gaining 0.1 kg a Week
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