Ксения111986's Journal, 06 Apr 15

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Weigh In record (no journal entry) for 06 April 2015

58.9 kg Lost so far: 7 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2015:

865 kcal

Fat: 38.38g | Prot: 45.91g | Carbs: 89.74g. Breakfast: Гречка с Мясом, Чай. Lunch: Чай, Гречка с Мясом. Dinner: Кефир 1%, Чай, Гречка с Мясом. more...

1761 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Washing Dishes - 8 minutes, Cross Training - 35 minutes, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Ксения111986's Journal, 06 Apr 15

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Ксения111986's Weight History