Weigh In record (no journal entry) for 13 October 2023
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59 kg
Lost so far: 7.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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195 kcal
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Fat: 6.52g | Prot: 2.77g | Carbs: 32.66g.
Breakfast: Гематоген. Dinner: Tropic Mix Смесь Жареные Орешки. Snacks/Other: Мёд. more...
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Losing 0.9 kg a Week
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gazayeva31's Weight History
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