112/10/13 內臟脂肪:6.0 體重:54.5kg BMI :24.2 體脂肪:32.6% 筋肉:34.7kg 骨量:2.1kg 代謝:1094卡 體年齡:42歲 體水份:51.7%
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54.5 kg
Lost so far: 8.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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188 kcal
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Fat: 4.99g | Prot: 9.33g | Carbs: 29.26g.
Lunch: 鳳梨. Dinner: 統一 陽光無加糖豆漿. more...
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Gaining 0.0 kg a Week
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peggy lan's Weight History
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