Weigh In record (no journal entry) for 06 April 2015
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74.1 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 39.57g | Prot: 121.78g | Carbs: 123.62g.
Breakfast: Balocco Vita Mia, Caffè Latte senza Grassi. Lunch: Coop Ragù Di Carne Alla Bolognese, Barilla Pasta, Prosciutto Crudo, Provolone, Carciofi, Insalata Mista Verde, Abbacchio. Dinner: Fragole, Insalata Mista Verde, Parmacotto Prosciutto Cotto, Pomodori, Carciofi, Fettina di Vitello. more...
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Losing 0.1 kg a Week
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