Weigh In record (no journal entry) for 13 October 2023
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80.8 kg
Lost so far: 8.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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687 kcal
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Fat: 44.55g | Prot: 27.86g | Carbs: 41.96g.
Breakfast: Болгарский Перец, Мистраль Гречка Отварная, Сосиска, Яйцо, Оливковое Масло (Первого Отжима). Snacks/Other: Макдоналдс Мёд , Хлебозавод 3 Хлеб Фитнес . more...
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Gaining 0.1 kg a Week
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marusya6497's Weight History
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