Weigh In record (no journal entry) for 13 October 2023
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105.8 kg
Lost so far: 0 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1348 kcal
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Fat: 74.36g | Prot: 53.33g | Carbs: 105.28g.
Breakfast: Творог 5%, Вологжанка Сметана 18%. Lunch: Сыр Моцарелла, Макароны Жареные. Snacks/Other: Капучино, Орехи Кешью, Простоквашино Сливки 20%, Магнит Апельсин, Голден Яблоко . more...
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Gaining 1.4 kg a Week
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swetikbig's Weight History
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