Weigh In record (no journal entry) for 13 October 2023
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43.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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550 kcal
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Fat: 24.72g | Prot: 31.82g | Carbs: 54.61g.
Breakfast: Milky Way Minis, Огурец (с Кожурой), Куриные Сосиски. Lunch: Салат Овощной, Котлеты из Говядины. Snacks/Other: Яблоко, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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kuznecovavioletta's Weight History
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