Weigh In record (no journal entry) for 13 October 2023
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58.6 kg
Lost so far: 0.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1151 kcal
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Fat: 63.03g | Prot: 80.77g | Carbs: 67.11g.
Breakfast: Кунгурский Масло Сливочное, Беларусь Сыр Голландский, Батон Нарезной, Жареное Яйцо. Lunch: Свинина Запеченая, Капустный Салат, Вареное Яйцо, Гречка Отварная. more...
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Losing 1.4 kg a Week
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gilevatatyana79's Weight History
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