Weigh In record (no journal entry) for 13 October 2023
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1006 kcal
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Fat: 30.03g | Prot: 93.15g | Carbs: 108.79g.
Lunch: Terung, Kacang Kemiri, Tempe, Ellenka Fiber Creme, Shirataki Nasi, Tahu, Tropicana Slim Sweetener Classic, Bawang Merah, Bawang Putih, Petai, Cabai Merah atau Rawit. Dinner: Dada Ayam (Kulit tidak Dimakan), Shirataki Nasi, Bawang Putih, Bawang Merah, Tropicana Slim Sweetener Classic, Cabai Merah atau Rawit, Sawi Putih, Kembang Kol, Wortel. more...
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Gaining 2.1 kg a Week
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Aquariusssss's Weight History
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