Weigh In record (no journal entry) for 09 October 2023
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68.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2023:
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1466 kcal
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Fat: 51.37g | Prot: 75.48g | Carbs: 179.86g.
Breakfast: Vive Soy Bebida de Avena 100% Cultivo Local. Lunch: San Roque Piquitos Artesanos, Hacendado Caldo de Cocido, Chorizo, Guiso de Lentejas. Dinner: Vive Soy Bebida de Avena 100% Cultivo Local, Auchan Aceitunas Negras sin Hueso, Hacendado Picatostes Tostados, Hacendado Maíz Dulce, Hacendado Atún Claro en Aceite de Girasol, Consum Patatas Fritas Onduladas, Lomo Embuchado, Auchan Lechuga Iceberg. Snacks/Other: Banana. more...
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Gaining 2.5 kg a Week
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