Weigh In record (no journal entry) for 12 October 2023
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64.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2023:
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1436 kcal
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Fat: 69.24g | Prot: 56.24g | Carbs: 142.19g.
Breakfast: Жареное Яйцо, Авокадо, Philadelphia Сыр Мягкий, Цархліб Хліб Юріївський Заварний. Dinner: McDonald's Соус с Сыром Дорблю, McDonald's Какао Средний, McDonald's Картофельные Дипы, McDonald's Дабл Чизбургер. more...
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Losing 0.1 kg a Week
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alexandria.tk's Weight History
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