drbeckson's Journal, 12 Oct 23

Weigh In record (no journal entry) for 12 October 2023

107 kg Lost so far: 3 kg. Still to go: 37 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2023:

241 kcal

Fat: 15.00g | Prot: 9.70g | Carbs: 16.00g. Lunch: AH Quiche Kip Pesto. more...

Gaining 0.1 kg a Week

Comments

Veel succes met het afvallen gaat je lukken hoor.💐💐

13 Oct 23 by member: Ria7057


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

drbeckson's Weight History