Weigh In record (no journal entry) for 08 April 2019
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86 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 50.12g | Prot: 63.05g | Carbs: 123.55g.
Breakfast: Qualy Margarina Light 0% Lactose, Pão Francês sem Miolo, Café, Omelete ou Ovos Mexidos. Lunch: Alcatra Grelhada, KFC Farofa, Giraffas Feijão Carioca, Arroz com Cenoura. Dinner: Primor Margarina, Café, Ovo Mexido, Padaria Pão Francês. Snacks/Other: Banana Nanica, Elegê Composto Lácteo Dobon, Quaker Farelo de Aveia Oat Bran. more...
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suzane campos's Weight History
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